When we take in food, our body breaks down sugars and starches
into glucose. The glucose must then travel to the cells to provide them
with energy and insulin is responsible for getting it there, into the
cells. Many factors determine how effectively this takes place... and
exercise is one of them.
Showing posts with label Exercise Helps Your Body Use Up Blood Sugar. Show all posts
Showing posts with label Exercise Helps Your Body Use Up Blood Sugar. Show all posts
Subscribe to:
Posts (Atom)