Showing posts with label Is Sugar Bad For Diabetes. Show all posts
Showing posts with label Is Sugar Bad For Diabetes. Show all posts

Is Sugar Bad For Diabetes?


Despite resent advances in diabetes research, there are a lot of myths and misconceptions about the disease. Let's examine some of the more familiar ones.

Sugar causes diabetes. False. It's easy to blame sugar for diabetes. After all, the disease is characterized by high blood sugar levels. But avoiding refined sugar won't protect you from diabetes since eating rice, bread and potatoes can produce the same effect.