Type 2 Diabetes - Exercise Helps Your Body Use Up Blood Sugar!


When we take in food, our body breaks down sugars and starches into glucose. The glucose must then travel to the cells to provide them with energy and insulin is responsible for getting it there, into the cells. Many factors determine how effectively this takes place... and exercise is one of them.

Type 2 Diabetes - Is There a Connection Between High Blood Sugar And Cancer?


Certain kinds of cancer are known to develop more frequently in people diagnosed with diabetes, than in non-diabetics. Researchers in Japan looked at blood sugar levels to fine-tune our knowledge of what blood sugar levels are safe to have with regard to cancer.
This particular study was published in the American Journal of Epidemiology in October 2012 and included 2,438 adult participants. Over age 19... 229 individuals died of cancer...

If Addicted To Sugar You Need To Know These 5 Scary Statistics About Diabetes and How You Can Change


If addicted to sugar you need to know these 5 scary statistics about diabetes and how with a few simple changes you can avoid being part of this group.
Today's headline in my local newspapers Health & science section: "Worldwide escalation in sugar diabetes" caught my attention since I am addicted to sugar and that I believe is a major factor in getting adult onset diabetes. What new information could I get from them and was there any sugar solutions in the article.

Type 2 Diabetes - Don't Allow a Diagnosis of Diabetes Get You Down!


When a person receives a diagnosis of Type 2 diabetes, one of the usual reactions is fear. Newly diagnosed diabetics naturally worry about the unknown, usually due to a lack of knowledge on the subject. Many people become depressed for the same reason. Knowledge not only improves your health, but your mood, too.
Here are a few simple ways to prevent a diagnosis of Type 2 diabetes from depressing you:

Foods Low In Glycemic Index Help Sugar Addicts Stay In Control


Foods low in glycemic index are easy to find. Converting them into tasty recipes that you will enjoy is the challenge. And I have made it a personal quest to do so. Especially since I like to eat so much yet want to stay a healthy weight.

When You Are Overwhelmed - Do You Eat Too Much Sugar?


In today's fast paced world, do you often feel overwhelmed? Are you beginning to feel not worthy because you can't keep up? Do you then eat too much sugar to feel better? To get that ahhhhh feeling of satisfaction, even though it is temporary?

4 Ways Sugar Is Bad For You After Age 50


Most of us know too much sugar will pack on the pounds with too many empty calories and ultimately make us fat. But beyond that fact, sugar is creating havoc with our bodies and our health. Many that we do not think of right away but are very important. Especially over the age of 50.