Diabetes prevention is one of the most important aspects of diabetes, as there is a saying that the best cure is prevention. This counts for every disease especially for diabetes which is a chronic disorder that possesses a lot of possible devastating complications when it remains neglected and untreated. On the other hand diabetes can be prevented as well as managed properly as soon as you are diagnosed for having diabetes.
Diabetes prevention is all the necessary attempts to be taken to avoid the development of the disease and its possible complications that may endanger the life of a patient. Attempts of prevention can be applied to any state related to diabetes as the followings:
#1 State of normal glucose levels with risk factors
You have a normal blood glucose level, but you possess some risk factors to develop diabetes, which are; age above 45, obese, parent, brother or sister have diabetes, a family background of African American, American Indian, Asian American, Pacific Islander, or Hispanic American/Latino, have had gestational diabetes (diabetic state during pregnancy), hypertension and high cholesterol.
The glucose blood levels are measured with two blood tests: Fasting Plasma Glucose Test (FPGT) test and Oral Glucose Tolerance Test (OGTT). Your blood glucose level in FPGT should be lower than 99 mg/dL and in OGTT lower than 139 mg/dL.
The objective of prevention is to avoid further development of the potential to enter the state of pre-diabetes or diabetes as well to avoid the development of complications
#2 State of pre-diabetes
You are in a pre-diabetes state where your blood glucose levels are higher than normal but still below the measures that characterizes diabetes. Your FPG measures between 100 - 125 mg/dL, while your OGTT between 140 - 199 mg/dL
The objective of prevention at this stage is to avoid further development to enter the diabetes state and re-enter the condition to normal blood glucose levels
#3 State of diabetes
You are already diagnosed for diabetes, most likely the type 2, where your blood glucose levels showing consistent and characteristics levels of diabetes. Your FPG measures 126 mg/dL and above, while your OGTT is showing levels 200 mg/dL and above.
The objective of prevention at this stage is to avoid the development of complications and revive a normal live
Thus, prevention can be addressed to the three above states of diabetes.
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